• 8oz (227 g) Butter (softened)
• 9oz (255 g) Plain Flour
• 2oz (57 g) Corn Flour
• 3oz (85 g) Icing Sugar
• a bit of caster sugar

Method

1. Mix butter in food processor.  Then add icing sugar and mix again.
2. Then mix in corn flour and plain flour.
3. Roll into 1 ball and cut into 4.
4. Pat each one out and refrigerate for and least an hour.
5. Then cook at 300F (=150 C) for 30 mins and cut each into 8 or 10 slices
6. after about 10 minutes sprinkle the top with caster sugar.

• 1 Kg Lamb
• 1 Onion
• 2 Cloves of Garlic
• a teaspoon of Ginger (if available)
• 2 teaspoons of Sri Lankan Curry Powder
• 1 teaspoon of Chilli Powder
• 3 Cardamons (i suggest cardamon powder…)
• 3 Cloves
• 1 teaspoon of salt
• 2 tablespoons of brown vinigar
• Cinnamon
• Pepper
• Curry Leaves
• About 2 tablespoons of oil, just enough to brown meat

serves 4

Method

1. Cut up lamb and place in saucepan with all ingredients except oil.
2. When meat is sufficiently cooked, drain gravy from saucepan.
3. Add oil and saute (=pan fry) lamb
4. When browned, add gravy that was drained and simmer untill meat is well cooked.
5. It usually takes about an hour (maybe longer depending on the cut of the lamb) all-up. You have to taste the lamb to make sure it is soft !!

• 450 g can of Tuna in springwater
• 90 gr butter (salt reduced if possible)
• 1 onion
• 300 ml thinkend cream
• 2 tblsp. tomato paste
• 90 gr button mushrooms
• salt and pepper
• 1 tblsp chopped parsley

(serves 4)

Method

1. Melt butter in pan
2. add finely chopped onion and drained tuna to pan
3. stir over medium heat until onion is tender
4. Chop mushrooms in half, add to pan and toss lightly
5. Stir in cream, tomato paste and season with salt and pepper
6. bring sauce to boil
7. remove from heat immediately and stir in chopped parsley

Serve
add to cooked pasta

• 2 cups of Self Rising Flour
• 1 tablespoon castor sugar
• 1/2 cup milk
• 1 tablespoon of Butter

(serves 4)

method

1. rub the butter into the flour
2. add sugar
3. mix it into a dough with milk
4. roll dough 4 cm thick, cut out scones square or round about
5. 10-15 minutes on 220 C on a greased tray in oven.

serve
with cream and jam